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Cognitive Health and IQ: What Does Your Intelligence Say about Your Mental Fitness?

Your ability to process thoughts, coordinate your body, and recall information says a lot about your cognitive health. Like our body, the brain also changes and declines over time — but you can improve your mental fitness. Explore the cognitive side of wellness and how it helps you lead a better life.

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9 mins read

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Charles Adeoye

Content Writer

Published 3 June 2023

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