Types of Emotional Intelligence: More Than Just One Way to Be Smart About Feelings

Emotional intelligence isn’t just one thing—it’s a combination of skills that shape how we navigate emotions and relationships. But what do experts say? This article breaks down the science behind the types of emotional intelligence, exploring three major models and how they explain our ability to understand, use, and manage emotions.

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13 mins read


Charles Adeoye

Content Writer

Published 2 March 2025

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