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Holistic Well-Being Unveiled: Exploring the 7 Components of Holistic Health

Holistic well-being encompasses the synergy of physical, mental, and emotional health by considering mind, body, and spirit interconnection. Embracing holistic medicine, integrates natural therapies, emphasizing preventive measures, nutrition, and lifestyle to achieve balance and optimal health across seven essential components.

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7 mins read


Perus Khasiro

Content Writer

Published 28 February 2024

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