We've all encountered them ― those individuals who seem to have an answer for everything, who confidently assert their opinions as irrefutable facts, and who rarely (if ever) admit to being wrong.
You know the type: the person at a party who dominates every conversation with their "superior intellect" or the colleague who dismisses others' ideas without a second thought. These are the infamous "know-it-alls" and can be found in every corner of our lives.
As someone who once prided myself on being well-informed (okay, maybe a bit too proud), I've had my fair share of experiences with know-it-alls ― both as an observer and, admittedly, as the culprit. It wasn't until I lost a few friends and rubbed more than a few people the wrong way that I realized being a know-it-all wasn't something to brag about.
But what exactly makes someone a know-it-all, and can we tie it to specific personality types, such as those in the Myers-Briggs Type Indicator (MBTI) or even the Enneagram?
Stay tuned as we explore the psychology behind the know-it-all behavior, the personality types associated with it, how it affects others, and how to cope when dealing with such people.
The Psychology Behind Know-It-All Behavior
The anatomy of a know-it-all is complex, and there is no definitive answer as to why some people tend to act in this manner. However, research shows that several psychological factors may provide insights into someone's know-it-all behavior:
- Need for Control: One possible explanation is the need for control. Know-it-all behavior can be a way of asserting control over one's environment and interactions.
- Cognitive Biases: Know-it-alls may be particularly susceptible to biases like the Dunning-Kruger effect, where individuals with limited knowledge or expertise in a subject overestimate their abilities.
- Learned Behavior: In some cases, people act like this as a learned response from childhood experiences where being "always right" was heavily rewarded or emphasized.
- Intellectual Identity: For some, their sense of self-worth may be closely tied to their perceived intelligence, leading them to assert their knowledge constantly.
- High Need for Cognitive Closure: Individuals with a strong desire for definitive answers and discomfort with ambiguity may be likelier to exhibit know-it-all tendencies.
- Narcissistic Traits: Those with narcissistic tendencies often have an inflated sense of self-importance and may display know-it-all behavior to maintain their perceived superiority.
- Low Emotional Intelligence: People who struggle with empathy and understanding others' emotions may inadvertently come across as know-it-alls in their interactions.
- Insecurity and Low Self-Esteem: Paradoxically, some individuals may adopt know-it-all behavior as a defense mechanism to mask their insecurities or feelings of inadequacy.
How to Deal with Know-It-Alls
If you find yourself dealing with a know-it-all, here are some tips to help manage the situation:
- Don't take it personally: Remember that this behavior is likely not about you but more about the person's need to feel knowledgeable or in control. Talk to them calmly and avoid getting defensive.
- Use humor: Humor can help diffuse tension and shift the focus away from the know-it-all behavior.
- Set boundaries: Let them know when their behavior becomes too much for you, and kindly ask them to tone it down.
- Redirect the conversation: If possible, steer the conversation towards a different topic to avoid getting into debates or lectures.
- Reframe the situation: Instead of viewing it as someone trying to show off or make you feel inferior, see it as an opportunity to learn something new or deepen your understanding.
The Impact of Know-It-All Behavior on Others
Dealing with difficult people with all-knowing tendencies can be frustrating, especially when it feels like the person is dismissive of others' thoughts and opinions. Some common reactions to this behavior include:
- Frustration and Annoyance: Constantly being corrected or lectured can be incredibly frustrating for others.
- Feelings of Inadequacy: Know-it-all behavior can make others feel belittled or stupid, damaging their self-esteem.
- Avoidance: People may start avoiding interactions with know-it-alls to escape the negative feelings associated with these encounters.
- Decreased Collaboration: In work or academic settings, know-it-all behavior can hinder teamwork and creative problem-solving.
- Damaged Relationships: Over time, this behavior can strain friendships, romantic relationships, and professional connections.
Self-Reflection: Are You a Know-It-All?
If you've recognized some of these traits in yourself, don't worry – self-awareness is the first step to change. Here are some tips to curb know-it-all tendencies:
- Practice Active Listening: Make a conscious effort to listen more than you speak
- Embrace Uncertainty: It's okay not to have all the answers. Admitting uncertainty can actually boost your credibility.
- Ask for Others' Opinions: Actively seek out and value the perspectives of those around you. Because you know what? It's great to hear other people's perspectives.
- Practice Humility: Remember that everyone has something to teach you, regardless of their background or expertise.
- Focus on Learning, Not Proving: Shift your mindset from demonstrating knowledge to acquiring new insights.
- Reflect on Your Motivations: Consider what drives your need to be seen as knowledgeable. Addressing underlying insecurities can help.
- Apologize When Wrong: Practice admitting mistakes and apologizing when necessary. It's a sign of strength, not weakness.
MBTI Personality Types and Know-It-All Tendencies
Although no personality type has a monopoly on know-it-all behavior, some MBTI types might be more predisposed to exhibit these traits due to their cognitive functions and how they engage with the world.
Below are some MBTI types that may align with this behavior based on their inherent strengths and potential weaknesses.
INTJ - "The Architect"
INTJs, known for their analytical minds and strategic thinking, can often come across as know-it-alls. Their dominant function, Introverted Intuition (Ni), coupled with Extraverted Thinking (Te), gives them a strong drive to understand complex systems and share their insights. This can sometimes translate into an air of intellectual superiority.
- Strengths: Strategic thinking, independent, highly knowledgeable in their areas of interest
- Potential know-it-all traits: May appear arrogant, dismissive of others' ideas, or overly critical.
ENTJ - "The Commander"
ENTJs are natural-born leaders with a strong desire to organize and direct. They are quick to process information and make decisions based on logical reasoning. This can sometimes lead them to believe they have all the answers and fail to consider alternative perspectives.
- Strengths: Strategic thinking, leadership, self-confidence
- Potential know-it-all traits: May dominate conversations, appear overly assertive, or dismiss others' ideas
ESTJ - "The Director"
ESTJs are known for their direct communication style and preference for clear facts. Their dominant Extraverted Thinking (Te) function drives them to organize the world around them efficiently, sometimes leading to a "my way or the highway" attitude.
- Strengths: Practical, organized, direct communicators
- Potential know-it-all traits: They may be inflexible in their views, appear bossy, or struggle to consider alternative perspectives.
ENTP - "The Debater"
ENTPs love nothing more than a spirited intellectual debate. Their combination of Extraverted Intuition (Ne) and Introverted Thinking (Ti) makes them quick-witted and eager to explore ideas from multiple angles. However, this can sometimes manifest as an insatiable need to prove their point or challenge others' opinions.
- Strengths: Imaginative, resourceful, good at problem-solving
- Potential know-it-all traits: Enjoy playing devil's advocate, may appear argumentative, dismissive of others' ideas, or overly competitive.
INFJ - "The Advocate"
While INFJs are often associated with empathy and understanding, their strong Introverted Intuition (Ni) can sometimes lead them to believe they have unique insights that others simply can't grasp. This, combined with their desire to help others, might result in know-it-all behavior cloaked in good intentions.
- Strengths: Empathetic, insightful, creative
- Potential know-it-all traits: May be overly sensitive to criticism, may become frustrated when others don't see things from their perspective, and can be overly persistent in sharing their insights, even when unasked
INTP - "The Thinker"
Known for their intellectual curiosity and love of abstract thinking, INTPs can sometimes come across as aloof or detached. Their dominant Introverted Thinking (Ti) function drives them to analyze the world around them and seek logical explanations. However, this behavior makes them resistant to considering other viewpoints.
- Strengths: Analytical, curious, open-minded
- Potential know-it-all traits: May appear distant or uninterested in others' opinions, dismissive of emotions, and struggle with empathy.

The Enneagram and Know-It-Alls
While the Enneagram doesn't directly address know-it-all behavior, certain Enneagram types might display these traits, especially when under stress or when their core fears are triggered. Below are some Enneagram types that may be more prone to this behavior.
Type 1 - "The Perfectionist"
Type 1s strongly desire to do things correctly and often hold themselves and others to high standards. This can sometimes manifest as an inclination to believe they know the "right" way of doing things, even when it may not be true.
- Core fear: Being wrong or corrupt
- Potential know-it-all traits: May become critical or judgmental of others' ideas or methods, struggle with perfectionistic tendencies, and insist on their way being the only correct way.
Type 3 - "The Achiever"
While not typically associated with intellectual arrogance, Type 3s can display know-it-all behavior in areas related to their success and achievements. Their desire to be seen as competent can sometimes come across as knowing how to succeed.
- Core fear: Being seen as incompetent or worthless
- Potential know-it-all traits: May boast about accomplishments, appear overly confident in their abilities, or dismiss others' achievements
Type 5 - "The Investigator"
Type 5s are often seen as the "experts" of the Enneagram. They are convinced that they are expert at everything, regardless of their actual knowledge, especially when sharing information from their vast mental libraries.
- Core fear: Being useless or helpless
- Potential know-it-all traits: May hoard knowledge, appear intellectually arrogant, act superior, or withdraw from emotional engagement in favor of facts and logic.

Take Them For Who They Are
While know-it-all behavior can be tied to certain MBTI or Enneagram personality traits, it’s important to remember that this behavior is not exclusive to any specific type. Know-it-alls exist across the spectrum of personalities and may act this way due to a combination of traits, insecurities, and social conditioning.
Understanding the underlying motivations behind this behavior and learning how to cope with it can make interactions with these individuals more manageable, fostering healthier communication in the long run.